AN EXPERIENCE FOR THE
SENSES...
Inserted in a unique space, El Space is a place of choice where all senses will be awakened ensuring well-being moments and relaxation “on sound mind in a sound body“ approach.
Relax on an atmosphere where aromas, decoration and all surrondings combine harmoniously providing physical and spiritual renewal in a voyage of the five senses.
Relax on an atmosphere where aromas, decoration and all surrondings combine harmoniously providing physical and spiritual renewal in a voyage of the five senses.
Sauna and Turkish bath operating but with restrictions.
Contact reception to find out more.
Health Club
The Health Club includes a heated indoor pool, jaccuzzi, sauna, Turkish bath and fully equipped gym with cardio and fitness and muscle-building equipment.
Group activities with instructor are available.
SPINBIKE
It is a group cycling class, practiced entirely on a special bike which allows you to adjust the resistance of the bike to your own level of training.
Classes with extra cost.
Classes with extra cost.
YOURFIT CORE
It is an innovative workout that lasts around 40 minutes and aims to work the middle area (core), where the necessary strength for some of the exercises we normally do is born, not just focusing on the "usual" (abdominal). The training is motivating and athletic, but with many adaptations and levels of intensity, so that anyone can carry it out in a safe and controlled way.
AQUAROBICS
It is an aerobic exercise done in a swimming pool aiming at prophylactic health maintenance. It improves aerobic capacity and cardiorespiratory resistance, as well as endurance and muscular strength.
Aquarobics classes are not accessible to hotel guests.
Aquarobics classes are not accessible to hotel guests.
PILATES
Suitable for people searching for fitness combined with well-being, Pilates offers several advantages, such as increased muscle tone, improved posture, increased flexibility and stretching through individualized exercises.
Classes with extra cost.
Classes with extra cost.
YOURFIT PUMP
This is a training programme performed with bars and discs, adapted to the fitness class environment. The main characteristic of the training is muscular resistance work, many repetitions with little weight. It is a workout designed to achieve efficient work of all muscle groups through high calorie expenditure in 50 minutes.
BABY/CHILD SWIMMING
It is an activity that promotes the physical and emotional development of children at various levels of their biological development, as well as the formation of their personality.
Swimming lessons are not available to hotel guests.
Swimming lessons are not available to hotel guests.
YOGA
Class incorporating yoga postures, gentle movement sequences, breath work, supported silent meditation and guided relaxation to support increased awareness and full attention to the breath, the body and to quieten the nervous system.
YOURFIT BOOTY30
This is a training programme for the ultimate gluteal intensive training challenge. Focused on super innovative exercises, this is a program that will boost one of the most desired workouts of the moment in the fitness world. With this programme you will achieve a strong, well designed and sexy glutes. It's a 40 minute workout, where you can achieve efficient work not only on your glutes and legs, but also on your core.
ADULT SWIMMING
We have free swimming periods for people over 18 years old. Please consult the timetables above.
