{"id":8052,"date":"2023-12-15T09:17:22","date_gmt":"2023-12-15T09:17:22","guid":{"rendered":"https:\/\/basetryp.tryplisboacaparica.com\/virtual-personal-trainer\/"},"modified":"2024-04-23T12:54:02","modified_gmt":"2024-04-23T11:54:02","slug":"coach-personnel","status":"publish","type":"page","link":"https:\/\/www.meliacastelobranco.com\/fr\/coach-personnel\/","title":{"rendered":"Coach personnel"},"content":{"rendered":"\t\t
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coach<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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personnel<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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VIRTUAL PERSONAL TRAINER<\/strong> est le nouveau service du groupe Hoti Hoteis qui permet aux clients de maintenir leur niveau d’activit\u00e9 physique<\/strong> dans le confort de leur chambre d’h\u00f4tel.
Nous vous proposons ci-dessous, gratuitement, des vid\u00e9os exclusives<\/strong>, avec plusieurs modalit\u00e9s d’exercice physique au choix.
Contactez la r\u00e9ception pour obtenir le mat\u00e9riel n\u00e9cessaire pour vous entra\u00eener et essayer les diff\u00e9rents types de cours<\/strong>, dans votre chambre ou dans un espace \u00e0 l’ext\u00e9rieur de l’H\u00f4tel, ou m\u00eame au gymnase.
Pour votre s\u00e9curit\u00e9 et votre pr\u00e9caution, \u00e0 tout moment de l’entra\u00eenement, si vous vous sentez mal (vertiges, mauvaise humeur, faiblesse, etc.), arr\u00eatez imm\u00e9diatement l’exercice ! Si n\u00e9cessaire, contactez la r\u00e9ception.
Consultez la r\u00e9ception pour savoir comment acc\u00e9der au mat\u00e9riel n\u00e9cessaire \u00e0 cette formation, afin de choisir de vous entra\u00eener dans votre chambre, dans un espace ext\u00e9rieur accessible ou dans le gymnase, le cas \u00e9ch\u00e9ant.<\/p>

On le fait?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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MOBILIT\u00c9 ARTICULAIRE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(15 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\nS'\u00c9CHAUFFER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(15 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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HIIT <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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ENTRA\u00ceNEMENT FONCTIONNEL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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GAP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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D\u00c9FI TOTAL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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ENTRA\u00ceNEMENT M\u00c9TABOLIQUE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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FIT BALL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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SPIN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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(30 MIN)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

coach personnel VIRTUAL PERSONAL TRAINER est le nouveau service du groupe Hoti Hoteis qui permet aux clients de maintenir leur niveau d’activit\u00e9 physique dans le confort de leur chambre d’h\u00f4tel.Nous vous proposons ci-dessous, gratuitement, des vid\u00e9os exclusives, avec plusieurs modalit\u00e9s d’exercice physique au choix.Contactez la r\u00e9ception pour obtenir le mat\u00e9riel n\u00e9cessaire pour vous entra\u00eener et […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8052","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nCoach personnel - Melia Castelo Branco<\/title>\n<meta name=\"description\" content=\"O Meli\u00e1 Castelo Branco est\u00e1 situado junto ao castelo no alto de uma bonita colina com magn\u00edfica vista panor\u00e2mica da cidade.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meliacastelobranco.com\/fr\/coach-personnel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach personnel - Melia Castelo Branco\" \/>\n<meta property=\"og:description\" content=\"O Meli\u00e1 Castelo Branco est\u00e1 situado junto ao castelo no alto de uma bonita colina com magn\u00edfica vista panor\u00e2mica da cidade.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.meliacastelobranco.com\/fr\/coach-personnel\/\" \/>\n<meta property=\"og:site_name\" content=\"Melia Castelo Branco\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/meliacastelobranco\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-23T11:54:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.meliacastelobranco.com\/wp-content\/uploads\/sites\/19\/2024\/06\/Melia_Castelo_Branco_Open-graph.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.meliacastelobranco.com\/fr\/coach-personnel\/\",\"url\":\"https:\/\/www.meliacastelobranco.com\/fr\/coach-personnel\/\",\"name\":\"Coach personnel - 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