AN EXPERIENCE FOR THE
SENSES...
Inserted in a unique space, El Space is a place of choice where all senses will be awakened ensuring well-being moments and relaxation “on sound mind in a sound body“ approach.
Relax on an atmosphere where aromas, decoration and all surrondings combine harmoniously providing physical and spiritual renewal in a voyage of the five senses.
Relax on an atmosphere where aromas, decoration and all surrondings combine harmoniously providing physical and spiritual renewal in a voyage of the five senses.
BOOKINGS AND RESERVATIONS
Tel.: (+351) 272 349 280
E-mail: meliacastelobranco@meliaportugal.com
E-mail: meliacastelobranco@meliaportugal.com
** Mandatory use of swimming cap. Jacuzzi is not allowed for children under 12 years.
Health Club
The Health Club includes a heated indoor pool, dynamic swimming pool (jaccuzzi), sauna, Turkish bath and fully equipped gym with cardio and fitness and muscle-building equipment.
Group activities with instructor are available.
SPINBIKE
It is a group cycling class, practiced entirely on a special bike which allows you to adjust the resistance of the bike to your own level of training.
SWIMMING FOR BABIES/CHILDREN
An activity that promotes both the physical and emotional development of the child at various levels of their biological development, just as the formation of their personality.
AQUAROBICS
It is an aerobic exercise done in a swimming pool aiming at prophylactic health maintenance. It improves aerobic capacity and cardiorespiratory resistance, as well as endurance and muscular strength.
PILATES
Suitable for people searching for fitness combined with well-being, Pilates offers several advantages, such as increased muscle tone, improved posture, increased flexibility and stretching through individualized exercises.
